These brief videos offer engaging and accessible scientific summaries and research-based tips for healthy digital media use. They are inspired by the Handbook of Adolescent Digital Media Use and Mental Health, published by Cambridge University Press.
Digital media and addiction in children and adolescents
Digital media use among marginalized and understudied youth
The role of social media in adolescents’ body image and disordered eating
Culture and digital media in adolescent development
Children’s digital media use, depression, and anxiety
Teen social media and sexuality
Digital media use, suicide, and self-harm
Teen social media and disruptive/aggressive behavior